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tilton house


Fri 23 - Sun 25 March 2018     SOLD OUT

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tilton house


Fri 23 - Sun 25 March 2018     SOLD OUT

 

It was such a nourishing, inspiring and peaceful weekend. Everything about it was perfect - the group of ladies were so supportive and lovely. Nicola was the perfect host and the accommodation was beautiful. I have woken up feeling like I have worked every muscle in my body which is great. I feel calmer and happier and have taken a lot from the mindfulness workshop to make small changes in my daily routine. Thanks Nicola for everything, it was wonderful!

Gemma (pilates + mindfulness retreat Feb 17)
 
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What's included?


2 nights accommodation

All meals freshly prepared by on site chef

Tea, coffee, fruit & snacks

5 x pilates classes in the yurt

Mindfulness workshop

Wood fired sauna

 

OPTIONAL EXTRAS

Holistic massage treatments (ask for price list)

Private pilates session

What's included?


2 nights accommodation

All meals freshly prepared by on site chef

Tea, coffee, fruit & snacks

5 x pilates classes in the yurt

Mindfulness workshop

Wood fired sauna

 

OPTIONAL EXTRAS

Holistic massage treatments (ask for price list)

Private pilates session

 

The retreat

There will be a variety of pilates classes taught over the weekend and hopefully something for everyone. Mornings will start with an energising and uplifting class to get us going using some of the small equipment (band, over-ball, toning circle). More gentler classes saved for the late afternoon with deep stretches, as well as guided meditation sessions. There's no need to be a pro, classes will be for all levels.

During the weekend there will be a mindfulness workshop. A very informal gathering where we will come together, sit down with a cuppa and embrace ourselves, listen to new ideas and share thoughts. 

In the evening we'll come together, have a well deserved drink before sitting down to a nourishing, heart warming meal freshly prepared for us. Hot drinks and healthy snacks available throughout the day.

The house

Tilton House is nestled in the beautiful South Downs with views across the Sussex Weald. Within 90 minutes of London the house offers a chance to breathe, relax and enjoy this lovely surroundings.

The Georgian country house has been tastefully decorated throughout and each room has plenty of character and stunning views. The perfect venue for my pilates retreats with the library or yurt offered for the classes as well as lots of space to chill out and relax. 

Don't forget to bring:

Wellies or walking boots, Slippers, a book, swimsuit for the sauna...

 
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Prices


Prices


 

 March 2018: SOLD OUT

The March retreat is sold out but please get in touch if you want to register interest for future retreats at Tilton House.

 


Terms & Conditions

If for any reason you cannot attend the retreat and need to cancel we will do our best to fill your place and fully refund you. This is not a guarantee and if we cannot fill your place the following cancellation fees apply:

60 days or more prior to the retreat: Your entire payment will be refunded, less £100 deposit.

59-30 days prior to the retreat: 50% of the retreat cost is refundable, less £100 deposit.

30 days or less prior to the retreat: Payments are not refundable.